Traininseinheiten von "Silberpfeil" im März 2019 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.3.2019 | - | 1:47:59 | 17,00 | 06:22 | 90 | Details |
3.3.2019 | - | 3:20:50 | 30,00 | 06:42 | 175 | Details |
6.3.2019 | - | 0:38:50 | 6,43 | 06:03 | 28 | Details |
10.3.2019 | Wettkampf | 1:59:52 | 21,10 | 05:41 | 0 | Details |
13.3.2019 | - | 1:25:39 | 13,56 | 06:19 | 80 | Details |
16.3.2019 | Wettkampf | 0:54:01 | 10,00 | 05:25 | 25 | Details |
17.3.2019 | - | 1:20:12 | 13,07 | 06:09 | 50 | Details |
21.3.2019 | Tempodauerlauf | 2:01:03 | 20,07 | 06:02 | 45 | Details |
24.3.2019 | - | 3:26:36 | 30,59 | 06:46 | 270 | Details |
27.3.2019 | - | 2:38:38 | 25,00 | 06:21 | 150 | Details |
30.3.2019 | - | 0:59:23 | 9,23 | 06:27 | 130 | Details |
31.3.2019 | - | 2:29:32 | 22,64 | 06:37 | 100 | Details |