Traininseinheiten von "Classic" im Februar 2020 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
2.2.2020 | Langer Dauerlauf | 3:37:41 | 32,43 | 06:43 | 242 | Details |
5.2.2020 | Grundlagenausdauer 1 | 1:47:31 | 15,94 | 06:45 | 131 | Details |
6.2.2020 | Grundlagenausdauer 1 | 1:38:20 | 15,75 | 06:15 | 127 | Details |
9.2.2020 | Grundlagenausdauer 1 | 1:14:49 | 12,82 | 05:51 | 126 | Details |
13.2.2020 | Grundlagenausdauer 1 | 0:59:40 | 9,53 | 06:16 | 61 | Details |
15.2.2020 | Intervall Training | 1:08:32 | 12,38 | 05:33 | 18 | Details |
16.2.2020 | Grundlagenausdauer 1 | 2:02:21 | 18,60 | 06:35 | 196 | Details |
19.2.2020 | Grundlagenausdauer 1 | 1:57:03 | 18,07 | 06:29 | 79 | Details |
22.2.2020 | Wettkampf | 1:51:59 | 21,21 | 05:17 | 93 | Details |
25.2.2020 | Grundlagenausdauer 1 | 1:43:36 | 15,67 | 06:37 | 77 | Details |
26.2.2020 | Grundlagenausdauer 1 | 0:51:16 | 7,94 | 06:28 | 34 | Details |
28.2.2020 | Grundlagenausdauer 1 | 2:10:58 | 19,85 | 06:36 | 164 | Details |