Traininseinheiten von "Merlin" im Februar 2020 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 5.2.2020 | Grundlagenausdauer 2 | 0:59:46 | 11,07 | 05:24 | 0 | Details |
| 7.2.2020 | Grundlagenausdauer 1 | 1:40:37 | 17,13 | 05:53 | 0 | Details |
| 9.2.2020 | Regeneration | 0:47:57 | 8,59 | 05:35 | 0 | Details |
| 12.2.2020 | Intervall Training | 0:53:44 | 10,15 | 05:18 | 0 | Details |
| 14.2.2020 | Tempodauerlauf | 0:52:04 | 10,25 | 05:05 | 0 | Details |
| 21.2.2020 | Grundlagenausdauer 1 | 1:02:26 | 11,28 | 05:33 | 0 | Details |
| 23.2.2020 | Tempodauerlauf | 0:50:54 | 10,11 | 05:03 | 0 | Details |
| 24.2.2020 | Unspezifisch | 0:34:25 | 5,95 | 05:48 | 0 | Details |
| 26.2.2020 | Grundlagenausdauer 2 | 0:55:45 | 10,15 | 05:30 | 0 | Details |
| 29.2.2020 | Regeneration | 0:34:16 | 6,34 | 05:25 | 0 | Details |