Traininseinheiten von "Vandaley" im November 2020 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.11.2020 | Wettkampf | 3:53:30 | 42,20 | 05:32 | 0 | Details |
4.11.2020 | - | 0:57:32 | 10,30 | 05:36 | 0 | Details |
5.11.2020 | - | 2:15:50 | 19,90 | 06:50 | 0 | Details |
8.11.2020 | - | 1:48:32 | 20,10 | 05:24 | 0 | Details |
10.11.2020 | - | 1:29:20 | 12,50 | 07:09 | 0 | Details |
11.11.2020 | Wettkampf | 4:09:04 | 42,20 | 05:55 | 0 | Details |
13.11.2020 | - | 0:58:00 | 10,30 | 05:38 | 0 | Details |
15.11.2020 | Wettkampf | 3:45:55 | 42,20 | 05:22 | 450 | Details |
18.11.2020 | - | 1:26:30 | 12,70 | 06:49 | 0 | Details |
19.11.2020 | - | 1:26:19 | 16,60 | 05:12 | 0 | Details |
21.11.2020 | - | 1:39:30 | 19,20 | 05:11 | 0 | Details |
24.11.2020 | - | 2:15:00 | 21,70 | 06:14 | 0 | Details |
25.11.2020 | - | 0:48:13 | 9,40 | 05:08 | 0 | Details |
28.11.2020 | - | 4:04:43 | 42,20 | 05:48 | 0 | Details |