Traininseinheiten von "Tekalka" im Juni 2022 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.6.2022 | Regeneration | 0:59:00 | 8,15 | 07:15 | 0 | Details |
1.6.2022 | Berglauf | 3:06:00 | 17,46 | 10:40 | 827 | Details |
3.6.2022 | Regeneration | 0:57:00 | 7,06 | 08:05 | 165 | Details |
4.6.2022 | - | 0:50:30 | 8,10 | 06:15 | 0 | Details |
5.6.2022 | - | 0:55:40 | 7,57 | 07:22 | 150 | Details |
6.6.2022 | - | 1:09:00 | 10,24 | 06:45 | 0 | Details |
9.6.2022 | Trail | 1:10:00 | 9,09 | 07:43 | 225 | Details |
10.6.2022 | Berglauf | 1:00:00 | 8,06 | 07:27 | 200 | Details |
12.6.2022 | Berglauf | 2:00:00 | 11,70 | 10:16 | 509 | Details |
14.6.2022 | Trail | 1:01:00 | 8,07 | 07:34 | 180 | Details |
15.6.2022 | Trail | 0:59:00 | 8,03 | 07:21 | 0 | Details |
17.6.2022 | - | 0:38:00 | 6,02 | 06:19 | 0 | Details |
18.6.2022 | - | 0:35:00 | 5,60 | 06:15 | 0 | Details |
19.6.2022 | Berglauf | 3:06:00 | 17,47 | 10:39 | 827 | Details |
21.6.2022 | Trail | 1:04:00 | 8,05 | 07:58 | 184 | Details |
22.6.2022 | Trail | 1:01:00 | 8,07 | 07:34 | 180 | Details |