Traininseinheiten von "Tekalka" im Juni 2021 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.6.2021 | - | 0:57:00 | 9,47 | 06:02 | 0 | Details |
2.6.2021 | - | 1:03:40 | 10,33 | 06:10 | 0 | Details |
4.6.2021 | - | 1:20:00 | 13,10 | 06:07 | 0 | Details |
5.6.2021 | - | 0:54:00 | 8,92 | 06:04 | 0 | Details |
7.6.2021 | - | 1:02:00 | 8,07 | 07:41 | 251 | Details |
8.6.2021 | - | 1:05:00 | 8,50 | 07:39 | 283 | Details |
9.6.2021 | - | 1:05:00 | 10,06 | 06:28 | 148 | Details |
11.6.2021 | - | 1:05:00 | 10,06 | 06:28 | 148 | Details |
13.6.2021 | Trail | 1:09:00 | 7,91 | 08:44 | 266 | Details |
14.6.2021 | Berglauf | 1:07:00 | 8,45 | 07:56 | 269 | Details |
16.6.2021 | Trail | 1:01:00 | 7,76 | 07:52 | 252 | Details |
18.6.2021 | Berglauf | 1:06:00 | 9,08 | 07:17 | 293 | Details |
19.6.2021 | Berglauf | 4:28:00 | 26,82 | 10:00 | 1.146 | Details |
20.6.2021 | Regeneration | 1:21:00 | 8,62 | 09:24 | 324 | Details |
22.6.2021 | - | 1:05:00 | 9,15 | 07:07 | 191 | Details |
25.6.2021 | Berglauf | 1:08:00 | 8,82 | 07:43 | 270 | Details |
26.6.2021 | Trail | 1:34:00 | 10,70 | 08:48 | 377 | Details |
27.6.2021 | Trail | 1:09:00 | 8,30 | 08:19 | 266 | Details |
28.6.2021 | Berglauf | 1:05:00 | 8,06 | 08:04 | 253 | Details |
30.6.2021 | Berglauf | 1:06:00 | 8,82 | 07:29 | 272 | Details |