Traininseinheiten von "Stebbins" im September 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.9.2019 | Grundlagenausdauer 1 | 0:54:40 | 7,31 | 07:29 | 0 | Details |
| 3.9.2019 | Intervall Training | 1:51:42 | 18,81 | 05:57 | 0 | Details |
| 5.9.2019 | Grundlagenausdauer 1 | 0:59:36 | 8,96 | 06:40 | 0 | Details |
| 7.9.2019 | Grundlagenausdauer 1 | 0:38:09 | 5,51 | 06:56 | 0 | Details |
| 8.9.2019 | Wettkampf | 1:51:04 | 21,10 | 05:16 | 0 | Details |
| 10.9.2019 | Grundlagenausdauer 1 | 1:08:52 | 11,19 | 06:10 | 0 | Details |
| 12.9.2019 | Grundlagenausdauer 1 | 0:13:59 | 2,27 | 06:10 | 0 | Details |
| 12.9.2019 | Grundlagenausdauer 1 | 1:07:10 | 9,50 | 07:05 | 0 | Details |
| 14.9.2019 | Einlaufen | 0:36:37 | 4,26 | 08:36 | 0 | Details |
| 14.9.2019 | Park Run | 0:23:48 | 5,00 | 04:46 | 0 | Details |
| 14.9.2019 | Auslaufen | 0:20:34 | 3,30 | 06:14 | 0 | Details |
| 15.9.2019 | Langer Lauf | 3:09:59 | 25,11 | 07:34 | 0 | Details |
| 15.9.2019 | Grundlagenausdauer 1 | 1:06:30 | 10,32 | 06:27 | 0 | Details |
| 17.9.2019 | Grundlagenausdauer 2 | 1:07:00 | 11,26 | 05:58 | 0 | Details |
| 19.9.2019 | Intervall Training | 1:49:28 | 18,03 | 06:05 | 0 | Details |
| 21.9.2019 | Einlaufen | 0:19:08 | 3,07 | 06:14 | 0 | Details |
| 21.9.2019 | Park Run | 0:22:56 | 5,00 | 04:36 | 0 | Details |
| 21.9.2019 | Auslaufen | 0:20:44 | 3,21 | 06:28 | 0 | Details |
| 22.9.2019 | Langer Lauf | 2:07:07 | 20,11 | 06:20 | 0 | Details |
| 24.9.2019 | Grundlagenausdauer 1 | 1:05:57 | 10,31 | 06:24 | 0 | Details |
| 25.9.2019 | Intervall Training | 0:51:28 | 8,23 | 06:16 | 0 | Details |
| 28.9.2019 | Park Run | 0:33:47 | 5,05 | 06:42 | 0 | Details |
| 29.9.2019 | Wettkampf | 4:07:59 | 42,20 | 05:53 | 0 | Details |