Traininseinheiten von "Phenix" im Juli 2018 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.7.2018 | Wettkampf | 10:00:00 | 68,10 | 08:49 | 168 | Details |
| 6.7.2018 | Regeneration | 1:14:38 | 12,48 | 05:59 | 141 | Details |
| 8.7.2018 | - | 2:10:12 | 22,40 | 05:49 | 280 | Details |
| 9.7.2018 | - | 1:44:44 | 18,03 | 05:49 | 325 | Details |
| 10.7.2018 | Tempodauerlauf | 1:48:14 | 21,11 | 05:08 | 230 | Details |
| 13.7.2018 | - | 1:13:25 | 12,28 | 05:59 | 180 | Details |
| 14.7.2018 | Wettkampf | 7:31:34 | 63,78 | 07:05 | 1.648 | Details |
| 16.7.2018 | - | 1:11:10 | 12,01 | 05:56 | 164 | Details |
| 22.7.2018 | - | 1:00:38 | 10,09 | 06:01 | 98 | Details |
| 26.7.2018 | - | 1:23:54 | 14,42 | 05:50 | 155 | Details |
| 30.7.2018 | - | 1:35:42 | 16,64 | 05:46 | 185 | Details |