Traininseinheiten von "Phenix" im Dezember 2019 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
2.12.2019 | - | 1:59:02 | 19,87 | 06:00 | 249 | Details |
4.12.2019 | Canicross | 1:29:02 | 15,26 | 05:51 | 152 | Details |
5.12.2019 | - | 1:15:55 | 13,34 | 05:42 | 223 | Details |
7.12.2019 | - | 2:22:02 | 24,22 | 05:52 | 316 | Details |
8.12.2019 | - | 4:34:07 | 43,72 | 06:17 | 448 | Details |
10.12.2019 | Training mit Susann | 1:05:37 | 9,79 | 06:43 | 108 | Details |
11.12.2019 | - | 1:30:49 | 16,16 | 05:38 | 46 | Details |
12.12.2019 | Canicross | 1:15:58 | 13,09 | 05:49 | 216 | Details |
13.12.2019 | - | 1:39:06 | 15,25 | 06:30 | 167 | Details |
16.12.2019 | - | 1:54:09 | 20,66 | 05:32 | 310 | Details |
18.12.2019 | - | 1:59:38 | 20,18 | 05:56 | 280 | Details |
19.12.2019 | Canicross | 1:08:00 | 11,39 | 05:59 | 172 | Details |
19.12.2019 | Canicross | 1:21:27 | 15,18 | 05:22 | 234 | Details |
20.12.2019 | - | 1:38:28 | 15,94 | 06:11 | 210 | Details |
21.12.2019 | Marsch | 2:24:25 | 14,94 | 09:40 | 183 | Details |
22.12.2019 | Canicross | 3:10:00 | 32,79 | 05:48 | 397 | Details |
30.12.2019 | - | 1:24:27 | 14,64 | 05:47 | 171 | Details |