Traininseinheiten von "Phenix" im November 2020 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.11.2020 | Marsch | 2:26:25 | 14,13 | 10:22 | 241 | Details |
2.11.2020 | - | 2:05:36 | 21,15 | 05:57 | 246 | Details |
4.11.2020 | Canicross | 1:42:25 | 18,32 | 05:36 | 278 | Details |
5.11.2020 | - | 1:45:13 | 17,93 | 05:53 | 260 | Details |
8.11.2020 | Canicross | 2:39:36 | 26,95 | 05:56 | 394 | Details |
11.11.2020 | Canicross | 1:15:07 | 13,20 | 05:42 | 223 | Details |
13.11.2020 | Canicross | 1:41:02 | 17,48 | 05:47 | 307 | Details |
15.11.2020 | Canicross | 1:47:32 | 20,31 | 05:18 | 302 | Details |
17.11.2020 | Canicross | 1:23:37 | 15,34 | 05:28 | 178 | Details |
18.11.2020 | - | 1:09:08 | 12,22 | 05:40 | 129 | Details |
20.11.2020 | Canicross | 2:01:47 | 21,16 | 05:46 | 337 | Details |
22.11.2020 | Canicross | 2:34:16 | 26,25 | 05:53 | 307 | Details |
25.11.2020 | Canicross | 1:18:47 | 15,29 | 05:10 | 184 | Details |
27.11.2020 | Canicross | 2:03:44 | 21,09 | 05:53 | 294 | Details |
29.11.2020 | Run & Hike | 3:19:04 | 31,95 | 06:14 | 439 | Details |