Traininseinheiten von "Nicky" im Mai 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.5.2019 | Unspezifisch | 0:53:20 | 8,50 | 06:17 | 10 | Details |
| 2.5.2019 | Technik Training | 0:30:40 | 4,00 | 07:40 | 0 | Details |
| 3.5.2019 | Technik Training | 0:28:00 | 4,00 | 07:00 | 0 | Details |
| 4.5.2019 | Regeneration | 0:52:48 | 7,21 | 07:20 | 10 | Details |
| 5.5.2019 | Unspezifisch | 0:51:48 | 7,21 | 07:12 | 10 | Details |
| 6.5.2019 | Technik Training | 0:32:31 | 4,39 | 07:25 | 10 | Details |
| 7.5.2019 | Technik Training | 0:31:45 | 4,52 | 07:02 | 10 | Details |
| 8.5.2019 | Unspezifisch | 0:38:42 | 6,21 | 06:14 | 39 | Details |
| 9.5.2019 | Unspezifisch | 0:49:33 | 7,21 | 06:53 | 21 | Details |
| 10.5.2019 | Unspezifisch | 0:31:47 | 4,52 | 07:02 | 39 | Details |
| 11.5.2019 | Unspezifisch | 0:51:54 | 7,21 | 07:12 | 21 | Details |
| 12.5.2019 | Regeneration | 0:31:37 | 4,52 | 07:00 | 39 | Details |
| 13.5.2019 | Regeneration | 0:18:40 | 1,72 | 10:52 | 0 | Details |
| 14.5.2019 | Unspezifisch | 0:36:01 | 4,70 | 07:40 | 39 | Details |
| 15.5.2019 | Unspezifisch | 0:50:37 | 7,21 | 07:02 | 21 | Details |
| 17.5.2019 | Unspezifisch | 0:51:31 | 6,89 | 07:29 | 21 | Details |
| 19.5.2019 | Unspezifisch | 1:08:44 | 9,63 | 07:09 | 42 | Details |
| 21.5.2019 | Unspezifisch | 0:50:37 | 7,21 | 07:02 | 21 | Details |
| 22.5.2019 | Unspezifisch | 0:51:41 | 7,21 | 07:11 | 21 | Details |
| 24.5.2019 | Unspezifisch | 0:51:36 | 7,21 | 07:10 | 21 | Details |
| 26.5.2019 | Unspezifisch | 1:10:43 | 9,74 | 07:16 | 42 | Details |
| 28.5.2019 | Unspezifisch | 0:52:27 | 7,65 | 06:52 | 12 | Details |
| 29.5.2019 | Unspezifisch | 0:49:09 | 7,21 | 06:50 | 21 | Details |
| 30.5.2019 | Unspezifisch | 1:03:19 | 9,01 | 07:02 | 32 | Details |
| 31.5.2019 | Unspezifisch | 1:04:13 | 9,01 | 07:08 | 17 | Details |