Traininseinheiten von "dschelta" im September 2019 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.9.2019 | - | 1:13:47 | 10,30 | 07:10 | 161 | Details |
2.9.2019 | - | 0:56:37 | 8,50 | 06:40 | 77 | Details |
3.9.2019 | - | 1:19:19 | 12,30 | 06:27 | 140 | Details |
4.9.2019 | Trailrunning | 1:53:52 | 8,90 | 12:48 | 273 | Details |
5.9.2019 | - | 0:36:12 | 6,00 | 06:02 | 56 | Details |
6.9.2019 | Trailrunning | 0:51:16 | 7,10 | 07:14 | 105 | Details |
7.9.2019 | Wettkampf | 3:09:15 | 27,10 | 07:00 | 231 | Details |
8.9.2019 | - | 1:04:37 | 10,10 | 06:24 | 105 | Details |
9.9.2019 | - | 0:40:08 | 6,50 | 06:11 | 84 | Details |
10.9.2019 | - | 1:00:16 | 9,20 | 06:34 | 164 | Details |
11.9.2019 | - | 1:41:16 | 14,10 | 07:11 | 282 | Details |
12.9.2019 | - | 1:09:32 | 10,60 | 06:34 | 147 | Details |
13.9.2019 | - | 0:32:45 | 5,00 | 06:33 | 43 | Details |
14.9.2019 | Trailrunning | 1:59:26 | 11,20 | 10:40 | 287 | Details |
15.9.2019 | Trailrunning | 2:14:14 | 15,00 | 08:57 | 301 | Details |
16.9.2019 | - | 0:29:52 | 4,60 | 06:30 | 28 | Details |
16.9.2019 | - | 0:50:45 | 7,60 | 06:41 | 105 | Details |
17.9.2019 | - | 1:05:40 | 10,40 | 06:19 | 133 | Details |
18.9.2019 | - | 0:06:25 | 1,00 | 06:25 | 7 | Details |
18.9.2019 | - | 1:30:24 | 13,80 | 06:34 | 189 | Details |
19.9.2019 | - | 1:02:22 | 8,50 | 07:21 | 115 | Details |
20.9.2019 | - | 0:35:43 | 5,30 | 06:45 | 70 | Details |
21.9.2019 | - | 0:52:52 | 7,60 | 06:58 | 84 | Details |
22.9.2019 | - | 0:21:01 | 3,80 | 05:32 | 7 | Details |
22.9.2019 | - | 0:56:41 | 8,40 | 06:45 | 161 | Details |
22.9.2019 | - | 0:28:02 | 4,10 | 06:51 | 28 | Details |
24.9.2019 | - | 0:55:10 | 7,10 | 07:47 | 119 | Details |
25.9.2019 | - | 1:28:30 | 12,30 | 07:12 | 21 | Details |
26.9.2019 | Trailrunning | 1:03:27 | 9,50 | 06:41 | 119 | Details |
27.9.2019 | - | 0:50:32 | 7,10 | 07:08 | 84 | Details |
28.9.2019 | - | 1:18:37 | 10,50 | 07:30 | 112 | Details |
29.9.2019 | - | 1:17:30 | 12,10 | 06:25 | 119 | Details |
30.9.2019 | - | 0:51:16 | 7,10 | 07:14 | 112 | Details |