Traininseinheiten von "dschelta" im Juli 2019 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.7.2019 | - | 1:20:15 | 11,70 | 06:52 | 168 | Details |
2.7.2019 | - | 0:41:17 | 6,40 | 06:28 | 56 | Details |
3.7.2019 | - | 3:15:05 | 18,80 | 10:23 | 378 | Details |
4.7.2019 | - | 0:46:15 | 6,50 | 07:07 | 105 | Details |
5.7.2019 | - | 0:35:39 | 5,20 | 06:52 | 91 | Details |
6.7.2019 | - | 0:06:26 | 1,00 | 06:26 | 0 | Details |
6.7.2019 | Wettkampf | 0:48:28 | 10,00 | 04:51 | 98 | Details |
7.7.2019 | - | 1:17:48 | 13,10 | 05:57 | 105 | Details |
8.7.2019 | - | 0:35:30 | 5,10 | 06:58 | 28 | Details |
9.7.2019 | - | 0:22:36 | 3,40 | 06:39 | 49 | Details |
10.7.2019 | - | 1:15:07 | 11,10 | 06:47 | 105 | Details |
11.7.2019 | - | 1:09:21 | 9,20 | 07:33 | 113 | Details |
12.7.2019 | - | 0:37:46 | 5,30 | 07:08 | 35 | Details |
13.7.2019 | - | 1:47:32 | 12,30 | 08:45 | 297 | Details |
14.7.2019 | - | 2:38:30 | 24,30 | 06:32 | 252 | Details |
15.7.2019 | - | 1:12:17 | 10,50 | 06:54 | 140 | Details |
16.7.2019 | - | 1:00:12 | 9,10 | 06:37 | 112 | Details |
17.7.2019 | - | 0:42:08 | 7,10 | 05:57 | 98 | Details |
18.7.2019 | - | 0:28:03 | 4,30 | 06:32 | 56 | Details |
19.7.2019 | - | 0:27:09 | 3,60 | 07:33 | 49 | Details |
20.7.2019 | Wettkampf | 4:54:39 | 33,70 | 08:45 | 945 | Details |
21.7.2019 | - | 0:23:17 | 3,20 | 07:17 | 49 | Details |
22.7.2019 | - | 1:19:59 | 11,20 | 07:09 | 119 | Details |
23.7.2019 | - | 1:28:50 | 11,30 | 07:52 | 154 | Details |
24.7.2019 | - | 0:43:08 | 6,50 | 06:39 | 70 | Details |
25.7.2019 | - | 0:56:08 | 8,50 | 06:37 | 98 | Details |
26.7.2019 | - | 2:02:41 | 11,50 | 10:41 | 252 | Details |
27.7.2019 | - | 1:43:57 | 15,20 | 06:51 | 140 | Details |
28.7.2019 | - | 0:54:52 | 6,50 | 08:27 | 105 | Details |
29.7.2019 | - | 1:29:10 | 13,20 | 06:46 | 147 | Details |
30.7.2019 | - | 0:50:21 | 7,30 | 06:54 | 77 | Details |
31.7.2019 | - | 1:27:24 | 12,20 | 07:10 | 189 | Details |