Traininseinheiten von "dschelta" im Oktober 2019 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.10.2019 | Trailrunning | 1:06:41 | 8,10 | 08:14 | 148 | Details |
2.10.2019 | Trailrunning | 2:07:59 | 10,10 | 12:41 | 322 | Details |
3.10.2019 | Trailrunning | 2:43:10 | 15,80 | 10:20 | 357 | Details |
4.10.2019 | Trailrunning | 1:23:15 | 11,10 | 07:30 | 168 | Details |
5.10.2019 | - | 2:02:04 | 15,70 | 07:47 | 247 | Details |
6.10.2019 | Trailrunning | 1:13:42 | 9,60 | 07:41 | 154 | Details |
7.10.2019 | - | 0:29:04 | 5,10 | 05:42 | 63 | Details |
8.10.2019 | - | 0:47:08 | 6,00 | 07:52 | 70 | Details |
9.10.2019 | - | 0:37:36 | 6,10 | 06:10 | 77 | Details |
10.10.2019 | - | 0:32:13 | 5,20 | 06:12 | 21 | Details |
11.10.2019 | - | 0:33:09 | 5,40 | 06:09 | 70 | Details |
12.10.2019 | Trailrunning | 1:43:32 | 10,20 | 10:10 | 378 | Details |
13.10.2019 | - | 2:43:02 | 22,30 | 07:19 | 217 | Details |
14.10.2019 | - | 0:45:10 | 6,20 | 07:18 | 70 | Details |
15.10.2019 | Trailrunning | 0:35:12 | 4,70 | 07:30 | 56 | Details |
16.10.2019 | Trailrunning | 0:52:33 | 7,40 | 07:07 | 119 | Details |
17.10.2019 | - | 0:46:05 | 7,40 | 06:14 | 77 | Details |
18.10.2019 | - | 1:13:49 | 10,50 | 07:02 | 119 | Details |
19.10.2019 | - | 0:13:47 | 2,10 | 06:34 | 21 | Details |
19.10.2019 | Trailrunning | 1:53:41 | 12,60 | 09:02 | 280 | Details |
20.10.2019 | - | 2:28:29 | 21,20 | 07:01 | 196 | Details |
21.10.2019 | - | 0:41:52 | 5,50 | 07:37 | 77 | Details |
22.10.2019 | - | 0:35:45 | 5,10 | 07:01 | 84 | Details |
23.10.2019 | - | 0:39:30 | 6,10 | 06:29 | 91 | Details |
24.10.2019 | - | 1:42:49 | 16,20 | 06:21 | 112 | Details |
25.10.2019 | Trailrunning | 1:56:54 | 14,80 | 07:54 | 231 | Details |
26.10.2019 | - | 1:42:34 | 15,30 | 06:43 | 175 | Details |
27.10.2019 | - | 1:36:49 | 14,50 | 06:41 | 203 | Details |
28.10.2019 | - | 1:13:55 | 10,30 | 07:11 | 133 | Details |
29.10.2019 | - | 0:32:52 | 5,10 | 06:27 | 70 | Details |
30.10.2019 | - | 0:43:36 | 7,10 | 06:09 | 91 | Details |
31.10.2019 | Trailrunning | 1:22:27 | 11,30 | 07:18 | 182 | Details |