Traininseinheiten von "Friemel" im Mai 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 2.5.2019 | Intervall Training | 0:59:21 | 10,53 | 05:39 | 0 | Details |
| 3.5.2019 | Regeneration | 1:03:05 | 10,18 | 06:12 | 0 | Details |
| 5.5.2019 | Grundlagenausdauer 1 | 1:54:44 | 19,26 | 05:58 | 0 | Details |
| 6.5.2019 | Unspezifisch | 0:16:38 | 2,39 | 06:58 | 0 | Details |
| 7.5.2019 | Intervall Training | 1:08:45 | 11,97 | 05:45 | 0 | Details |
| 9.5.2019 | Grundlagenausdauer 1 | 1:04:58 | 11,04 | 05:54 | 0 | Details |
| 11.5.2019 | - | 0:46:00 | 7,54 | 06:07 | 0 | Details |
| 12.5.2019 | Grundlagenausdauer 1 | 1:31:57 | 15,29 | 06:01 | 0 | Details |
| 18.5.2019 | Unspezifisch | 0:43:32 | 7,41 | 05:53 | 0 | Details |
| 18.5.2019 | - | 0:28:25 | 4,54 | 06:16 | 0 | Details |
| 19.5.2019 | Wettkampf | 0:53:55 | 10,00 | 05:24 | 0 | Details |
| 19.5.2019 | Unspezifisch | 0:07:16 | 1,16 | 06:16 | 0 | Details |
| 20.5.2019 | Regeneration | 0:31:08 | 4,55 | 06:51 | 0 | Details |