Traininseinheiten von "greatscott" im August 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.8.2019 | Berglauf | 0:51:25 | 9,14 | 05:38 | 169 | Details |
| 6.8.2019 | Tempodauerlauf | 0:53:37 | 10,00 | 05:22 | 0 | Details |
| 8.8.2019 | Grundlagenausdauer 1 | 1:16:38 | 12,88 | 05:57 | 0 | Details |
| 10.8.2019 | Wettkampf | 0:18:23 | 4,20 | 04:23 | 70 | Details |
| 11.8.2019 | Regeneration | 0:25:43 | 3,77 | 06:50 | 0 | Details |
| 11.8.2019 | Wettkampf | 5:20:35 | 56,00 | 05:44 | 0 | Details |
| 14.8.2019 | Regeneration | 0:50:48 | 8,95 | 05:41 | 0 | Details |
| 16.8.2019 | Intervall Training | 0:40:22 | 8,00 | 05:03 | 0 | Details |
| 18.8.2019 | Tempodauerlauf | 1:36:53 | 21,10 | 04:36 | 132 | Details |
| 20.8.2019 | Grundlagenausdauer 1 | 1:21:34 | 15,38 | 05:19 | 102 | Details |
| 21.8.2019 | Grundlagenausdauer 1 | 1:02:45 | 12,00 | 05:14 | 69 | Details |
| 23.8.2019 | Intervall Training | 1:00:00 | 12,82 | 04:41 | 0 | Details |
| 25.8.2019 | Grundlagenausdauer 1 | 1:42:32 | 17,39 | 05:54 | 0 | Details |
| 29.8.2019 | Grundlagenausdauer 1 | 0:47:28 | 9,92 | 04:48 | 0 | Details |
| 30.8.2019 | Grundlagenausdauer 1 | 0:35:15 | 6,45 | 05:28 | 0 | Details |
| 31.8.2019 | Berglauf | 0:53:54 | 9,28 | 05:49 | 118 | Details |
| 31.8.2019 | Berglauf | 0:46:46 | 9,00 | 05:12 | 0 | Details |