Traininseinheiten von "greatscott" im November 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.11.2019 | Grundlagenausdauer 1 | 1:06:23 | 12,87 | 05:10 | 0 | Details |
| 4.11.2019 | Grundlagenausdauer 1 | 1:03:54 | 12,40 | 05:10 | 0 | Details |
| 5.11.2019 | Grundlagenausdauer 1 | 1:01:27 | 12,54 | 04:55 | 0 | Details |
| 8.11.2019 | - | 0:34:21 | 6,62 | 05:12 | 0 | Details |
| 10.11.2019 | Unspezifisch | 0:16:43 | 2,77 | 06:03 | 0 | Details |
| 10.11.2019 | Wettkampf | 1:34:57 | 21,10 | 04:30 | 0 | Details |
| 13.11.2019 | - | 0:42:47 | 7,86 | 05:27 | 0 | Details |
| 15.11.2019 | - | 1:28:39 | 16,14 | 05:30 | 0 | Details |
| 17.11.2019 | - | 2:13:21 | 24,50 | 05:27 | 0 | Details |
| 19.11.2019 | - | 0:44:11 | 9,60 | 04:37 | 0 | Details |
| 23.11.2019 | - | 2:34:07 | 29,26 | 05:17 | 0 | Details |
| 29.11.2019 | - | 1:39:44 | 19,95 | 05:00 | 0 | Details |