Traininseinheiten von "Merlin" im Mai 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.5.2019 | Intervall Training | 1:07:19 | 12,01 | 05:37 | 0 | Details |
| 3.5.2019 | Tempodauerlauf | 0:54:06 | 10,34 | 05:14 | 0 | Details |
| 5.5.2019 | Grundlagenausdauer 1 | 2:27:27 | 26,03 | 05:40 | 0 | Details |
| 7.5.2019 | Intervall Training | 0:52:52 | 10,22 | 05:11 | 0 | Details |
| 9.5.2019 | Tempodauerlauf | 0:58:17 | 11,15 | 05:14 | 0 | Details |
| 12.5.2019 | Grundlagenausdauer 1 | 2:01:23 | 21,10 | 05:46 | 0 | Details |
| 14.5.2019 | - | 0:53:32 | 10,25 | 05:14 | 0 | Details |
| 16.5.2019 | Intervall Training | 0:53:02 | 10,28 | 05:10 | 0 | Details |
| 18.5.2019 | Tempodauerlauf | 1:26:14 | 16,18 | 05:20 | 0 | Details |
| 22.5.2019 | Tempodauerlauf | 0:29:25 | 5,73 | 05:09 | 0 | Details |
| 25.5.2019 | Regeneration | 0:22:57 | 3,78 | 06:05 | 0 | Details |
| 26.5.2019 | Wettkampf | 1:47:19 | 21,33 | 05:02 | 0 | Details |
| 30.5.2019 | Grundlagenausdauer 2 | 1:03:32 | 11,10 | 05:44 | 0 | Details |