Traininseinheiten von "Merlin" im Januar 2020 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 2.1.2020 | Grundlagenausdauer 2 | 0:55:17 | 10,10 | 05:29 | 0 | Details |
| 4.1.2020 | Intervall Training | 0:51:56 | 10,24 | 05:05 | 0 | Details |
| 6.1.2020 | Grundlagenausdauer 1 | 1:58:34 | 20,19 | 05:53 | 0 | Details |
| 8.1.2020 | Grundlagenausdauer 2 | 1:01:55 | 11,28 | 05:30 | 0 | Details |
| 10.1.2020 | Intervall Training | 0:52:08 | 10,27 | 05:05 | 0 | Details |
| 12.1.2020 | Grundlagenausdauer 1 | 1:41:27 | 18,06 | 05:38 | 0 | Details |
| 15.1.2020 | Tempodauerlauf | 0:43:08 | 8,37 | 05:10 | 0 | Details |
| 17.1.2020 | Intervall Training | 0:43:32 | 8,58 | 05:05 | 0 | Details |
| 19.1.2020 | Grundlagenausdauer 1 | 1:10:25 | 11,96 | 05:54 | 0 | Details |
| 22.1.2020 | Grundlagenausdauer 2 | 0:57:34 | 10,56 | 05:28 | 0 | Details |
| 24.1.2020 | Tempodauerlauf | 0:51:11 | 10,27 | 05:00 | 0 | Details |
| 26.1.2020 | Grundlagenausdauer 1 | 2:03:58 | 21,59 | 05:45 | 0 | Details |
| 29.1.2020 | Intervall Training | 0:52:13 | 10,19 | 05:08 | 0 | Details |
| 31.1.2020 | Grundlagenausdauer 2 | 0:54:47 | 10,23 | 05:22 | 0 | Details |