Traininseinheiten von "Vandaley" im August 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.8.2019 | - | 1:13:04 | 13,90 | 05:16 | 0 | Details |
| 3.8.2019 | - | 1:08:37 | 13,30 | 05:10 | 0 | Details |
| 4.8.2019 | - | 0:59:45 | 11,00 | 05:26 | 0 | Details |
| 5.8.2019 | - | 1:24:27 | 17,30 | 04:53 | 0 | Details |
| 6.8.2019 | - | 1:07:52 | 12,70 | 05:21 | 0 | Details |
| 7.8.2019 | - | 0:52:17 | 11,50 | 04:33 | 0 | Details |
| 8.8.2019 | - | 1:09:49 | 13,40 | 05:13 | 0 | Details |
| 10.8.2019 | - | 1:35:21 | 19,20 | 04:58 | 0 | Details |
| 13.8.2019 | - | 0:39:30 | 7,50 | 05:16 | 0 | Details |
| 14.8.2019 | - | 0:58:30 | 11,20 | 05:14 | 0 | Details |
| 17.8.2019 | Wettkampf | 10:11:30 | 100,00 | 06:07 | 0 | Details |
| 21.8.2019 | - | 0:57:37 | 10,80 | 05:21 | 0 | Details |
| 22.8.2019 | - | 1:06:55 | 13,00 | 05:09 | 0 | Details |
| 24.8.2019 | Wettkampf | 5:06:00 | 51,00 | 06:00 | 0 | Details |
| 25.8.2019 | Wettkampf | 2:00:00 | 20,00 | 06:00 | 0 | Details |
| 27.8.2019 | - | 0:23:45 | 4,60 | 05:10 | 0 | Details |
| 28.8.2019 | - | 1:11:57 | 13,70 | 05:16 | 0 | Details |
| 29.8.2019 | - | 1:02:07 | 12,40 | 05:01 | 0 | Details |
| 31.8.2019 | Wettkampf | 3:54:38 | 42,20 | 05:34 | 500 | Details |