Traininseinheiten von "Vandaley" im März 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.3.2019 | - | 1:16:47 | 15,30 | 05:02 | 0 | Details |
| 2.3.2019 | - | 2:55:01 | 35,20 | 04:59 | 0 | Details |
| 3.3.2019 | - | 1:24:40 | 16,00 | 05:18 | 0 | Details |
| 4.3.2019 | - | 1:15:24 | 16,20 | 04:40 | 0 | Details |
| 5.3.2019 | - | 1:17:55 | 15,40 | 05:04 | 0 | Details |
| 6.3.2019 | Intervall Training | 1:14:57 | 16,40 | 04:35 | 0 | Details |
| 8.3.2019 | - | 1:15:58 | 15,00 | 05:04 | 0 | Details |
| 9.3.2019 | - | 2:56:05 | 35,70 | 04:56 | 0 | Details |
| 10.3.2019 | - | 1:20:16 | 15,10 | 05:19 | 0 | Details |
| 11.3.2019 | - | 1:12:31 | 15,30 | 04:45 | 0 | Details |
| 12.3.2019 | - | 1:18:46 | 15,80 | 05:00 | 0 | Details |
| 13.3.2019 | - | 1:16:37 | 16,40 | 04:41 | 0 | Details |
| 15.3.2019 | - | 1:22:21 | 16,60 | 04:58 | 0 | Details |
| 17.3.2019 | Wettkampf | 1:26:16 | 21,10 | 04:06 | 100 | Details |
| 18.3.2019 | - | 1:27:10 | 16,80 | 05:12 | 0 | Details |
| 19.3.2019 | - | 1:33:05 | 18,60 | 05:01 | 0 | Details |
| 20.3.2019 | - | 1:34:00 | 19,50 | 04:50 | 0 | Details |
| 21.3.2019 | - | 1:02:54 | 11,60 | 05:26 | 0 | Details |
| 22.3.2019 | - | 1:29:23 | 18,70 | 04:47 | 0 | Details |
| 24.3.2019 | - | 1:32:08 | 17,30 | 05:20 | 0 | Details |
| 25.3.2019 | Tempodauerlauf | 0:58:08 | 13,50 | 04:19 | 0 | Details |
| 26.3.2019 | - | 1:13:06 | 15,30 | 04:47 | 0 | Details |
| 27.3.2019 | - | 0:59:34 | 13,70 | 04:21 | 0 | Details |
| 29.3.2019 | - | 1:28:42 | 18,40 | 04:50 | 0 | Details |
| 30.3.2019 | - | 0:29:21 | 5,90 | 04:59 | 0 | Details |
| 31.3.2019 | Wettkampf | 0:38:02 | 10,00 | 03:49 | 0 | Details |
| 31.3.2019 | - | 0:49:00 | 8,80 | 05:35 | 0 | Details |