Traininseinheiten von "Vandaley" im Dezember 2018 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.12.2018 | - | 0:52:13 | 10,70 | 04:53 | 0 | Details |
| 3.12.2018 | - | 0:48:33 | 9,70 | 05:01 | 0 | Details |
| 4.12.2018 | - | 1:17:53 | 15,20 | 05:08 | 0 | Details |
| 5.12.2018 | - | 0:55:27 | 10,90 | 05:06 | 0 | Details |
| 6.12.2018 | - | 1:07:53 | 13,40 | 05:04 | 0 | Details |
| 7.12.2018 | - | 0:15:00 | 3,00 | 05:00 | 0 | Details |
| 8.12.2018 | - | 1:28:52 | 18,10 | 04:55 | 0 | Details |
| 9.12.2018 | - | 0:53:19 | 10,40 | 05:08 | 0 | Details |
| 11.12.2018 | - | 0:48:53 | 10,00 | 04:54 | 0 | Details |
| 12.12.2018 | - | 0:47:08 | 9,00 | 05:15 | 0 | Details |
| 16.12.2018 | Wettkampf | 7:26:12 | 80,10 | 05:35 | 0 | Details |
| 19.12.2018 | - | 0:32:22 | 5,80 | 05:35 | 0 | Details |
| 20.12.2018 | - | 0:44:37 | 8,00 | 05:35 | 0 | Details |
| 22.12.2018 | Wettkampf | 4:01:09 | 42,20 | 05:43 | 0 | Details |
| 25.12.2018 | - | 0:51:32 | 10,00 | 05:10 | 0 | Details |
| 27.12.2018 | - | 0:34:25 | 7,00 | 04:55 | 0 | Details |
| 28.12.2018 | Wettkampf | 5:12:03 | 42,20 | 07:24 | 0 | Details |
| 31.12.2018 | - | 0:31:30 | 6,40 | 04:56 | 0 | Details |