Traininseinheiten von "Vandaley" im Oktober 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 2.10.2019 | - | 1:02:38 | 12,20 | 05:09 | 0 | Details |
| 3.10.2019 | - | 1:16:09 | 14,90 | 05:07 | 0 | Details |
| 4.10.2019 | - | 0:53:40 | 10,30 | 05:13 | 0 | Details |
| 6.10.2019 | Wettkampf | 2:58:11 | 42,20 | 04:14 | 0 | Details |
| 9.10.2019 | - | 0:53:11 | 10,20 | 05:13 | 0 | Details |
| 11.10.2019 | - | 1:26:16 | 15,40 | 05:37 | 0 | Details |
| 12.10.2019 | Wettkampf | 3:20:30 | 42,20 | 04:46 | 0 | Details |
| 16.10.2019 | - | 0:55:35 | 10,30 | 05:24 | 0 | Details |
| 20.10.2019 | - | 1:16:00 | 14,90 | 05:07 | 0 | Details |
| 21.10.2019 | - | 1:39:46 | 19,50 | 05:07 | 0 | Details |
| 22.10.2019 | - | 1:17:17 | 15,60 | 04:58 | 0 | Details |
| 23.10.2019 | - | 1:18:04 | 15,50 | 05:03 | 0 | Details |
| 24.10.2019 | - | 1:02:28 | 12,20 | 05:08 | 0 | Details |
| 25.10.2019 | - | 1:16:27 | 15,70 | 04:53 | 0 | Details |
| 27.10.2019 | - | 3:50:40 | 42,20 | 05:28 | 0 | Details |
| 28.10.2019 | - | 0:39:00 | 7,80 | 05:00 | 0 | Details |
| 29.10.2019 | - | 1:24:24 | 15,80 | 05:21 | 0 | Details |
| 30.10.2019 | - | 1:46:48 | 20,60 | 05:12 | 0 | Details |
| 31.10.2019 | - | 1:07:40 | 13,10 | 05:10 | 0 | Details |