Traininseinheiten von "Vandaley" im Januar 2020 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.1.2020 | - | 1:42:35 | 20,10 | 05:07 | 0 | Details |
2.1.2020 | - | 0:53:42 | 10,30 | 05:13 | 0 | Details |
4.1.2020 | Wettkampf | 4:18:48 | 42,20 | 06:08 | 0 | Details |
6.1.2020 | - | 1:11:41 | 12,30 | 05:50 | 0 | Details |
7.1.2020 | - | 1:05:28 | 12,60 | 05:12 | 0 | Details |
9.1.2020 | - | 1:05:30 | 12,40 | 05:17 | 0 | Details |
11.1.2020 | - | 0:50:30 | 10,70 | 04:44 | 0 | Details |
12.1.2020 | - | 0:58:57 | 11,40 | 05:11 | 0 | Details |
15.1.2020 | Wettkampf | 4:01:30 | 42,20 | 05:44 | 0 | Details |
18.1.2020 | Wettkampf | 5:11:53 | 45,00 | 06:56 | 0 | Details |
19.1.2020 | Wettkampf | 4:25:40 | 45,00 | 05:55 | 700 | Details |
22.1.2020 | Wettkampf | 3:50:25 | 42,20 | 05:28 | 0 | Details |
24.1.2020 | - | 0:27:08 | 5,30 | 05:08 | 0 | Details |
25.1.2020 | Wettkampf | 4:28:05 | 45,00 | 05:58 | 0 | Details |
28.1.2020 | - | 1:02:18 | 11,60 | 05:23 | 0 | Details |
29.1.2020 | - | 1:01:50 | 13,00 | 04:46 | 0 | Details |
30.1.2020 | - | 0:50:10 | 9,90 | 05:05 | 0 | Details |
31.1.2020 | - | 0:31:32 | 7,00 | 04:31 | 0 | Details |