Traininseinheiten von "Vandaley" im Januar 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.1.2019 | - | 1:08:37 | 14,30 | 04:48 | 0 | Details |
| 3.1.2019 | - | 0:29:09 | 6,10 | 04:47 | 0 | Details |
| 4.1.2019 | - | 1:06:01 | 12,40 | 05:20 | 0 | Details |
| 6.1.2019 | Wettkampf | 3:43:09 | 42,20 | 05:18 | 0 | Details |
| 8.1.2019 | - | 1:14:00 | 13,80 | 05:22 | 0 | Details |
| 9.1.2019 | - | 1:09:33 | 13,20 | 05:17 | 0 | Details |
| 11.1.2019 | - | 0:42:46 | 8,90 | 04:49 | 0 | Details |
| 12.1.2019 | - | 1:04:00 | 12,40 | 05:10 | 0 | Details |
| 13.1.2019 | - | 1:30:18 | 16,40 | 05:31 | 0 | Details |
| 15.1.2019 | - | 1:09:06 | 14,20 | 04:52 | 0 | Details |
| 17.1.2019 | - | 1:37:38 | 18,60 | 05:15 | 0 | Details |
| 19.1.2019 | Wettkampf | 3:15:47 | 42,20 | 04:39 | 0 | Details |
| 24.1.2019 | - | 1:26:08 | 17,00 | 05:04 | 0 | Details |
| 26.1.2019 | - | 0:27:39 | 5,90 | 04:42 | 0 | Details |
| 27.1.2019 | - | 0:53:41 | 12,60 | 04:16 | 0 | Details |
| 29.1.2019 | - | 0:57:57 | 11,40 | 05:05 | 0 | Details |
| 30.1.2019 | - | 1:09:16 | 13,20 | 05:15 | 0 | Details |
| 31.1.2019 | - | 0:54:04 | 11,10 | 04:53 | 0 | Details |