Traininseinheiten von "Tamy_90" im Juli 2019 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.7.2019 | - | 1:03:00 | 10,00 | 06:18 | 0 | Details |
4.7.2019 | - | 0:30:00 | 5,40 | 05:34 | 0 | Details |
7.7.2019 | - | 0:55:00 | 9,60 | 05:44 | 0 | Details |
9.7.2019 | - | 0:43:29 | 7,00 | 06:13 | 0 | Details |
11.7.2019 | Fahrtspiel | 0:30:30 | 5,50 | 05:33 | 0 | Details |
13.7.2019 | - | 0:31:00 | 5,40 | 05:45 | 0 | Details |
16.7.2019 | Grundlagenausdauer 1 | 1:03:40 | 10,00 | 06:22 | 0 | Details |
22.7.2019 | - | 0:30:30 | 5,40 | 05:39 | 0 | Details |
24.7.2019 | Grundlagenausdauer 1 | 1:02:20 | 10,00 | 06:14 | 0 | Details |
27.7.2019 | - | 0:30:00 | 5,40 | 05:34 | 0 | Details |
30.7.2019 | - | 1:01:10 | 10,00 | 06:07 | 0 | Details |