Traininseinheiten von "Tamy_90" im Dezember 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 2.12.2019 | - | 0:36:30 | 6,26 | 05:50 | 0 | Details |
| 4.12.2019 | - | 0:34:20 | 6,30 | 05:27 | 0 | Details |
| 6.12.2019 | Fahrtspiel | 0:33:20 | 6,20 | 05:23 | 0 | Details |
| 9.12.2019 | - | 1:02:20 | 9,60 | 06:30 | 0 | Details |
| 11.12.2019 | - | 0:30:20 | 5,30 | 05:44 | 0 | Details |
| 13.12.2019 | - | 0:30:10 | 5,30 | 05:42 | 0 | Details |
| 16.12.2019 | - | 0:30:00 | 5,00 | 06:00 | 0 | Details |
| 18.12.2019 | - | 0:31:20 | 5,30 | 05:55 | 0 | Details |
| 20.12.2019 | Grundlagenausdauer 1 | 1:01:20 | 10,00 | 06:08 | 0 | Details |
| 23.12.2019 | - | 0:30:30 | 5,20 | 05:52 | 0 | Details |
| 25.12.2019 | - | 0:30:20 | 5,20 | 05:50 | 0 | Details |
| 27.12.2019 | - | 0:30:20 | 5,30 | 05:44 | 0 | Details |
| 29.12.2019 | - | 0:30:40 | 5,20 | 05:54 | 0 | Details |
| 31.12.2019 | - | 0:30:20 | 5,20 | 05:50 | 0 | Details |