Traininseinheiten von "Tamy_90" im November 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.11.2019 | - | 0:30:10 | 5,10 | 05:55 | 0 | Details |
| 4.11.2019 | - | 0:30:00 | 5,10 | 05:53 | 0 | Details |
| 7.11.2019 | - | 0:30:00 | 5,20 | 05:47 | 0 | Details |
| 9.11.2019 | - | 0:30:20 | 5,30 | 05:44 | 0 | Details |
| 11.11.2019 | - | 0:30:10 | 5,20 | 05:49 | 0 | Details |
| 13.11.2019 | - | 0:30:20 | 5,20 | 05:50 | 0 | Details |
| 15.11.2019 | - | 0:36:40 | 6,20 | 05:55 | 0 | Details |
| 18.11.2019 | - | 0:31:20 | 5,20 | 06:02 | 0 | Details |
| 20.11.2019 | Grundlagenausdauer 1 | 0:36:50 | 6,10 | 06:03 | 0 | Details |
| 22.11.2019 | - | 0:30:30 | 5,30 | 05:46 | 0 | Details |
| 25.11.2019 | Grundlagenausdauer 1 | 0:36:30 | 6,20 | 05:54 | 0 | Details |
| 27.11.2019 | - | 0:30:10 | 5,30 | 05:42 | 0 | Details |
| 29.11.2019 | - | 0:30:10 | 5,20 | 05:49 | 0 | Details |