Traininseinheiten von "Tamy_90" im Oktober 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.10.2019 | Grundlagenausdauer 1 | 1:03:40 | 10,00 | 06:22 | 0 | Details |
| 3.10.2019 | - | 0:30:30 | 5,30 | 05:46 | 0 | Details |
| 6.10.2019 | - | 0:30:20 | 5,20 | 05:50 | 0 | Details |
| 8.10.2019 | - | 0:30:20 | 5,30 | 05:44 | 0 | Details |
| 10.10.2019 | - | 0:55:20 | 10,00 | 05:32 | 0 | Details |
| 12.10.2019 | - | 0:31:30 | 5,00 | 06:18 | 0 | Details |
| 14.10.2019 | - | 0:30:00 | 5,30 | 05:40 | 0 | Details |
| 16.10.2019 | - | 0:36:50 | 6,20 | 05:57 | 0 | Details |
| 18.10.2019 | Grundlagenausdauer 1 | 1:03:30 | 10,00 | 06:21 | 0 | Details |
| 28.10.2019 | - | 0:30:20 | 5,10 | 05:57 | 0 | Details |
| 30.10.2019 | - | 0:30:00 | 5,30 | 05:40 | 0 | Details |