Traininseinheiten von "Silberpfeil" im November 2018 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.11.2018 | - | 1:19:33 | 12,62 | 06:19 | 66 | Details |
| 3.11.2018 | - | 1:51:15 | 14,73 | 07:34 | 355 | Details |
| 4.11.2018 | - | 1:16:03 | 12,12 | 06:17 | 70 | Details |
| 7.11.2018 | - | 0:49:50 | 7,37 | 06:46 | 55 | Details |
| 9.11.2018 | - | 0:52:10 | 8,00 | 06:32 | 45 | Details |
| 11.11.2018 | - | 1:51:50 | 17,00 | 06:35 | 195 | Details |
| 13.11.2018 | - | 0:44:51 | 6,81 | 06:36 | 60 | Details |
| 16.11.2018 | - | 1:07:07 | 11,20 | 06:00 | 70 | Details |
| 17.11.2018 | - | 1:02:01 | 8,72 | 07:07 | 125 | Details |
| 18.11.2018 | - | 1:20:00 | 11,20 | 07:09 | 100 | Details |
| 21.11.2018 | - | 1:05:04 | 10,65 | 06:07 | 60 | Details |
| 26.11.2018 | - | 0:45:46 | 6,91 | 06:38 | 50 | Details |
| 27.11.2018 | - | 0:47:59 | 7,59 | 06:20 | 60 | Details |
| 30.11.2018 | - | 1:16:04 | 12,20 | 06:15 | 60 | Details |