Traininseinheiten von "Tekalka" im August 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 2.8.2019 | Berglauf | 1:07:10 | 7,71 | 08:43 | 337 | Details |
| 3.8.2019 | Berglauf | 2:20:30 | 16,92 | 08:19 | 517 | Details |
| 4.8.2019 | Berglauf | 1:19:40 | 8,42 | 09:28 | 360 | Details |
| 6.8.2019 | Berglauf | 1:09:40 | 8,02 | 08:42 | 300 | Details |
| 7.8.2019 | Regeneration | 0:40:00 | 4,83 | 08:17 | 110 | Details |
| 9.8.2019 | Regeneration | 0:16:00 | 2,08 | 07:42 | 0 | Details |
| 10.8.2019 | Wettkampf | 9:41:00 | 49,00 | 11:52 | 2.550 | Details |
| 12.8.2019 | Regeneration | 0:47:50 | 5,31 | 09:01 | 105 | Details |
| 13.8.2019 | Berglauf | 0:56:00 | 7,00 | 08:00 | 175 | Details |
| 15.8.2019 | Berglauf | 1:22:50 | 10,01 | 08:17 | 355 | Details |
| 17.8.2019 | Berglauf | 1:28:15 | 11,55 | 07:39 | 327 | Details |
| 18.8.2019 | Berglauf | 1:17:50 | 8,50 | 09:10 | 403 | Details |
| 20.8.2019 | Berglauf | 1:40:10 | 9,50 | 10:33 | 580 | Details |
| 21.8.2019 | Berglauf | 1:20:30 | 8,85 | 09:06 | 380 | Details |
| 22.8.2019 | Berglauf | 2:16:10 | 16,75 | 08:08 | 520 | Details |
| 24.8.2019 | - | 1:10:48 | 11,48 | 06:11 | 0 | Details |
| 25.8.2019 | - | 2:00:20 | 19,19 | 06:17 | 0 | Details |
| 28.8.2019 | - | 1:14:35 | 12,36 | 06:03 | 0 | Details |