Traininseinheiten von "Tekalka" im Februar 2019 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
2.2.2019 | - | 0:52:33 | 8,16 | 06:27 | 0 | Details |
3.2.2019 | - | 1:06:30 | 10,68 | 06:14 | 0 | Details |
4.2.2019 | - | 0:51:20 | 8,46 | 06:05 | 0 | Details |
6.2.2019 | - | 1:08:20 | 11,11 | 06:10 | 0 | Details |
8.2.2019 | Berglauf | 0:30:00 | 3,70 | 08:07 | 100 | Details |
9.2.2019 | - | 1:58:30 | 16,73 | 07:05 | 0 | Details |
11.2.2019 | Laufband | 1:00:20 | 10,00 | 06:02 | 0 | Details |
12.2.2019 | - | 0:24:00 | 3,68 | 06:32 | 0 | Details |
13.2.2019 | - | 1:07:20 | 10,33 | 06:32 | 0 | Details |
14.2.2019 | - | 1:03:05 | 10,13 | 06:14 | 0 | Details |
16.2.2019 | - | 1:05:35 | 9,70 | 06:46 | 0 | Details |
18.2.2019 | Laufband | 0:54:30 | 9,00 | 06:04 | 0 | Details |
21.2.2019 | Intervall Training | 1:05:00 | 11,00 | 05:55 | 0 | Details |
22.2.2019 | Laufband | 1:12:00 | 12,00 | 06:00 | 0 | Details |
23.2.2019 | - | 0:28:00 | 4,05 | 06:55 | 0 | Details |
24.2.2019 | - | 1:04:20 | 9,80 | 06:34 | 0 | Details |
27.2.2019 | - | 1:08:40 | 10,86 | 06:20 | 0 | Details |
28.2.2019 | - | 1:12:30 | 11,20 | 06:29 | 0 | Details |