Traininseinheiten von "Stebbins" im Januar 2020 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.1.2020 | Grundlagenausdauer 1 | 0:19:32 | 3,10 | 06:19 | 0 | Details |
| 1.1.2020 | Grundlagenausdauer 1 | 0:20:24 | 3,17 | 06:27 | 0 | Details |
| 2.1.2020 | Grundlagenausdauer 2 | 1:26:20 | 14,65 | 05:54 | 0 | Details |
| 4.1.2020 | Einlaufen | 0:18:52 | 3,10 | 06:06 | 0 | Details |
| 4.1.2020 | Park Run | 0:23:56 | 5,00 | 04:48 | 0 | Details |
| 4.1.2020 | Auslaufen | 0:22:51 | 3,44 | 06:39 | 0 | Details |
| 5.1.2020 | Langer Lauf | 3:15:48 | 27,24 | 07:12 | 0 | Details |
| 7.1.2020 | Intervall Training | 1:20:30 | 13,08 | 06:10 | 0 | Details |
| 9.1.2020 | Grundlagenausdauer 1 | 1:29:06 | 14,67 | 06:05 | 0 | Details |
| 11.1.2020 | Park Run | 0:24:05 | 5,00 | 04:49 | 0 | Details |
| 12.1.2020 | Langer Lauf | 3:12:16 | 29,04 | 06:38 | 0 | Details |
| 14.1.2020 | Intervall Training | 1:34:38 | 16,04 | 05:54 | 0 | Details |
| 16.1.2020 | Grundlagenausdauer 1 | 1:48:10 | 17,26 | 06:17 | 0 | Details |
| 18.1.2020 | Einlaufen | 0:18:52 | 3,08 | 06:08 | 0 | Details |
| 18.1.2020 | Park Run | 0:24:15 | 5,00 | 04:51 | 0 | Details |
| 18.1.2020 | Auslaufen | 0:22:00 | 3,52 | 06:15 | 0 | Details |
| 19.1.2020 | Langer Lauf | 2:36:38 | 23,09 | 06:48 | 0 | Details |
| 21.1.2020 | Grundlagenausdauer 2 | 1:26:17 | 14,69 | 05:53 | 0 | Details |
| 23.1.2020 | Tempodauerlauf | 1:21:16 | 14,65 | 05:33 | 0 | Details |
| 25.1.2020 | Grundlagenausdauer 2 | 0:18:36 | 3,12 | 05:58 | 0 | Details |
| 25.1.2020 | Grundlagenausdauer 1 | 0:46:45 | 7,69 | 06:05 | 0 | Details |
| 26.1.2020 | Langer Lauf | 3:28:09 | 31,12 | 06:42 | 0 | Details |
| 28.1.2020 | Intervall Training | 1:17:18 | 13,07 | 05:55 | 0 | Details |
| 30.1.2020 | Grundlagenausdauer 2 | 0:59:28 | 10,09 | 05:54 | 0 | Details |