Traininseinheiten von "amplitude" im Juni 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 2.6.2019 | Wettkampf | 3:46:29 | 42,20 | 05:23 | 150 | Details |
| 3.6.2019 | Berglauf | 1:57:37 | 18,82 | 06:15 | 357 | Details |
| 4.6.2019 | - | 0:38:08 | 7,19 | 05:19 | 20 | Details |
| 4.6.2019 | - | 1:20:07 | 13,38 | 06:00 | 71 | Details |
| 7.6.2019 | Wettkampf | 1:00:59 | 10,00 | 06:06 | 0 | Details |
| 8.6.2019 | Wettkampf | 4:15:04 | 43,40 | 05:53 | 1.050 | Details |
| 9.6.2019 | Regeneration | 1:04:55 | 11,05 | 05:53 | 50 | Details |
| 10.6.2019 | - | 1:44:28 | 13,28 | 07:52 | 324 | Details |
| 10.6.2019 | - | 0:19:37 | 3,78 | 05:12 | 40 | Details |
| 15.6.2019 | Unspezifisch | 2:17:48 | 21,46 | 06:26 | 47 | Details |
| 17.6.2019 | Berglauf | 2:06:24 | 18,75 | 06:45 | 404 | Details |
| 19.6.2019 | Grundlagenausdauer 1 | 1:32:46 | 15,95 | 05:49 | 88 | Details |
| 22.6.2019 | Wettkampf | 5:32:46 | 52,18 | 06:23 | 429 | Details |
| 23.6.2019 | Grundlagenausdauer 1 | 1:33:40 | 14,45 | 06:29 | 350 | Details |
| 24.6.2019 | - | 2:09:17 | 20,56 | 06:18 | 414 | Details |
| 25.6.2019 | Grundlagenausdauer 1 | 0:57:51 | 9,30 | 06:14 | 25 | Details |
| 30.6.2019 | - | 0:52:38 | 10,03 | 05:15 | 40 | Details |