Traininseinheiten von "amplitude" im Mai 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 3.5.2019 | Berglauf | 1:37:42 | 17,04 | 05:45 | 400 | Details |
| 5.5.2019 | Regeneration | 1:11:52 | 13,04 | 05:31 | 35 | Details |
| 6.5.2019 | Berglauf | 1:50:45 | 18,03 | 06:09 | 415 | Details |
| 8.5.2019 | Fahrtspiel | 0:59:03 | 11,06 | 05:21 | 120 | Details |
| 8.5.2019 | Tempodauerlauf | 0:22:09 | 5,00 | 04:26 | 0 | Details |
| 11.5.2019 | - | 2:34:31 | 27,15 | 05:42 | 79 | Details |
| 12.5.2019 | - | 1:08:56 | 10,93 | 06:19 | 110 | Details |
| 13.5.2019 | Berglauf | 1:54:52 | 17,71 | 06:30 | 388 | Details |
| 14.5.2019 | - | 0:53:46 | 9,24 | 05:50 | 46 | Details |
| 18.5.2019 | - | 0:39:18 | 6,54 | 06:01 | 0 | Details |
| 19.5.2019 | - | 1:16:48 | 13,73 | 05:36 | 246 | Details |
| 20.5.2019 | - | 1:32:52 | 15,02 | 06:11 | 252 | Details |
| 21.5.2019 | - | 1:02:14 | 12,03 | 05:11 | 167 | Details |
| 22.5.2019 | - | 0:31:53 | 5,46 | 05:51 | 96 | Details |
| 23.5.2019 | - | 2:12:31 | 21,27 | 06:14 | 320 | Details |
| 24.5.2019 | - | 1:15:08 | 11,64 | 06:28 | 275 | Details |
| 25.5.2019 | - | 0:46:42 | 9,01 | 05:11 | 0 | Details |
| 26.5.2019 | - | 0:51:11 | 10,06 | 05:06 | 0 | Details |
| 26.5.2019 | - | 0:20:24 | 3,74 | 05:28 | 0 | Details |
| 27.5.2019 | - | 3:48:57 | 37,05 | 06:11 | 220 | Details |
| 28.5.2019 | - | 1:23:14 | 12,96 | 06:26 | 0 | Details |
| 29.5.2019 | - | 1:59:25 | 22,25 | 05:23 | 0 | Details |
| 30.5.2019 | - | 1:29:13 | 15,81 | 05:39 | 0 | Details |