Traininseinheiten von "Laduca" im März 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.3.2019 | Grundlagenausdauer 1 | 0:55:51 | 9,26 | 06:02 | 0 | Details |
| 2.3.2019 | Grundlagenausdauer 1 | 0:52:36 | 8,29 | 06:21 | 0 | Details |
| 3.3.2019 | Intervall Training | 1:21:18 | 13,24 | 06:09 | 0 | Details |
| 5.3.2019 | - | 1:22:00 | 14,39 | 05:42 | 0 | Details |
| 6.3.2019 | - | 0:39:41 | 5,70 | 06:58 | 0 | Details |
| 7.3.2019 | - | 0:53:13 | 9,06 | 05:53 | 0 | Details |
| 11.3.2019 | - | 1:11:10 | 11,78 | 06:03 | 0 | Details |
| 13.3.2019 | - | 0:43:56 | 6,80 | 06:28 | 0 | Details |
| 15.3.2019 | - | 0:52:36 | 10,01 | 05:16 | 0 | Details |
| 16.3.2019 | - | 1:00:28 | 7,18 | 08:26 | 0 | Details |
| 17.3.2019 | - | 1:25:50 | 12,84 | 06:42 | 0 | Details |
| 19.3.2019 | - | 0:51:11 | 9,01 | 05:41 | 0 | Details |
| 23.3.2019 | Wettkampf | 0:50:20 | 10,00 | 05:02 | 0 | Details |
| 27.3.2019 | Regeneration | 0:56:00 | 9,60 | 05:50 | 0 | Details |
| 29.3.2019 | - | 0:54:50 | 9,04 | 06:04 | 0 | Details |
| 31.3.2019 | - | 1:12:38 | 10,43 | 06:58 | 0 | Details |