Traininseinheiten von "Isse" im Dezember 2018 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 2.12.2018 | - | 1:24:08 | 11,37 | 07:24 | 0 | Details |
| 3.12.2018 | - | 1:19:04 | 11,01 | 07:11 | 0 | Details |
| 7.12.2018 | - | 3:04:28 | 25,00 | 07:23 | 0 | Details |
| 8.12.2018 | - | 1:37:24 | 13,04 | 07:29 | 0 | Details |
| 9.12.2018 | - | 0:23:20 | 3,24 | 07:13 | 0 | Details |
| 10.12.2018 | - | 1:25:10 | 11,74 | 07:16 | 0 | Details |
| 11.12.2018 | - | 1:36:56 | 13,89 | 06:59 | 0 | Details |
| 12.12.2018 | - | 0:46:36 | 6,24 | 07:29 | 0 | Details |
| 14.12.2018 | - | 1:51:00 | 15,20 | 07:19 | 0 | Details |
| 15.12.2018 | - | 1:18:26 | 10,56 | 07:26 | 0 | Details |
| 15.12.2018 | - | 1:33:16 | 12,49 | 07:29 | 0 | Details |
| 17.12.2018 | - | 2:04:28 | 17,15 | 07:16 | 0 | Details |
| 17.12.2018 | - | 0:37:26 | 5,09 | 07:22 | 0 | Details |
| 19.12.2018 | - | 2:14:36 | 17,20 | 07:50 | 0 | Details |
| 20.12.2018 | - | 1:20:09 | 10,74 | 07:28 | 0 | Details |
| 22.12.2018 | - | 3:46:47 | 28,16 | 08:04 | 0 | Details |
| 24.12.2018 | - | 2:21:02 | 17,57 | 08:02 | 0 | Details |
| 25.12.2018 | - | 2:23:08 | 18,79 | 07:38 | 0 | Details |
| 26.12.2018 | - | 2:02:21 | 15,51 | 07:54 | 0 | Details |
| 29.12.2018 | - | 3:37:13 | 28,23 | 07:42 | 0 | Details |
| 31.12.2018 | - | 1:31:41 | 13,12 | 07:00 | 0 | Details |