Traininseinheiten von "Isse" im November 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 4.11.2019 | - | 0:48:01 | 6,01 | 08:00 | 0 | Details |
| 5.11.2019 | - | 1:08:58 | 9,01 | 07:40 | 0 | Details |
| 6.11.2019 | - | 1:03:08 | 8,20 | 07:42 | 0 | Details |
| 7.11.2019 | - | 0:56:38 | 7,51 | 07:33 | 0 | Details |
| 9.11.2019 | - | 1:55:39 | 15,01 | 07:43 | 0 | Details |
| 12.11.2019 | - | 2:03:33 | 16,01 | 07:44 | 0 | Details |
| 12.11.2019 | - | 1:24:18 | 10,51 | 08:02 | 0 | Details |
| 13.11.2019 | - | 0:53:29 | 7,06 | 07:35 | 0 | Details |
| 14.11.2019 | - | 0:31:44 | 4,09 | 07:46 | 0 | Details |
| 18.11.2019 | - | 1:27:51 | 11,15 | 07:53 | 0 | Details |
| 20.11.2019 | - | 1:33:01 | 12,02 | 07:45 | 0 | Details |
| 21.11.2019 | - | 0:43:46 | 5,62 | 07:48 | 0 | Details |
| 24.11.2019 | - | 1:05:02 | 8,32 | 07:49 | 0 | Details |
| 25.11.2019 | - | 0:49:02 | 6,16 | 07:58 | 0 | Details |
| 27.11.2019 | - | 1:17:15 | 10,45 | 07:24 | 0 | Details |
| 28.11.2019 | - | 0:47:10 | 6,18 | 07:38 | 0 | Details |
| 30.11.2019 | - | 2:05:18 | 17,01 | 07:22 | 0 | Details |