Traininseinheiten von "Rauchzeichen" im Mai 2020 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
4.5.2020 | - | 0:50:46 | 8,04 | 06:19 | 0 | Details |
6.5.2020 | - | 0:50:05 | 7,87 | 06:22 | 0 | Details |
8.5.2020 | - | 0:37:47 | 6,10 | 06:12 | 0 | Details |
10.5.2020 | Grundlagenausdauer 1 | 1:05:36 | 10,03 | 06:33 | 0 | Details |
12.5.2020 | - | 0:53:46 | 8,51 | 06:20 | 0 | Details |
15.5.2020 | - | 1:02:09 | 10,02 | 06:13 | 0 | Details |
17.5.2020 | - | 1:27:35 | 13,37 | 06:34 | 0 | Details |
20.5.2020 | Grundlagenausdauer 1 | 1:01:50 | 10,09 | 06:08 | 0 | Details |
22.5.2020 | - | 0:49:13 | 8,06 | 06:07 | 0 | Details |
24.5.2020 | Unspezifisch | 1:46:27 | 15,06 | 07:05 | 250 | Details |
26.5.2020 | - | 1:14:01 | 10,62 | 06:59 | 100 | Details |
29.5.2020 | - | 0:58:48 | 9,20 | 06:24 | 166 | Details |
31.5.2020 | - | 1:46:31 | 15,20 | 07:01 | 243 | Details |