Traininseinheiten von "Phenix" im Februar 2019 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
2.2.2019 | Intervall Training | 2:58:40 | 30,71 | 05:50 | 226 | Details |
3.2.2019 | - | 3:29:46 | 20,41 | 10:17 | 319 | Details |
4.2.2019 | - | 1:00:24 | 10,75 | 05:38 | 119 | Details |
6.2.2019 | Training mit Susann | 0:29:41 | 4,40 | 06:45 | 73 | Details |
6.2.2019 | - | 1:51:37 | 16,56 | 06:45 | 228 | Details |
7.2.2019 | - | 1:43:04 | 15,47 | 06:40 | 176 | Details |
8.2.2019 | Training mit Susann | 0:42:27 | 6,02 | 07:04 | 69 | Details |
9.2.2019 | - | 6:59:09 | 53,77 | 07:48 | 732 | Details |
9.2.2019 | Training mit Susann | 3:03:49 | 17,26 | 10:39 | 307 | Details |
10.2.2019 | - | 3:26:31 | 30,01 | 06:53 | 388 | Details |
12.2.2019 | - | 1:00:37 | 10,60 | 05:44 | 118 | Details |
13.2.2019 | Training mit Susann | 0:31:19 | 4,49 | 06:59 | 71 | Details |
15.2.2019 | - | 2:54:46 | 30,14 | 05:48 | 283 | Details |
15.2.2019 | Training mit Susann | 0:54:09 | 7,04 | 07:42 | 138 | Details |
16.2.2019 | - | 3:20:15 | 30,17 | 06:39 | 285 | Details |
16.2.2019 | - | 3:31:24 | 30,17 | 07:01 | 292 | Details |
18.2.2019 | - | 0:59:07 | 10,57 | 05:36 | 118 | Details |
20.2.2019 | Training mit Susann | 0:29:30 | 4,47 | 06:36 | 68 | Details |
23.2.2019 | Wettkampf | 7:07:07 | 52,92 | 08:05 | 2.199 | Details |
23.2.2019 | Wettkampf | 3:39:04 | 15,96 | 13:44 | 864 | Details |
24.2.2019 | - | 2:20:11 | 14,98 | 09:22 | 201 | Details |
27.2.2019 | - | 1:17:52 | 13,02 | 05:59 | 183 | Details |