Traininseinheiten von "Phenix" im Oktober 2019 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 6.10.2019 | - | 1:52:09 | 9,99 | 11:14 | 120 | Details |
| 11.10.2019 | Training mit Susann | 1:11:47 | 10,82 | 06:39 | 154 | Details |
| 12.10.2019 | - | 1:49:27 | 19,21 | 05:42 | 203 | Details |
| 13.10.2019 | - | 2:11:19 | 11,61 | 11:19 | 147 | Details |
| 15.10.2019 | - | 1:29:43 | 15,60 | 05:46 | 173 | Details |
| 18.10.2019 | Canicross | 1:12:10 | 12,67 | 05:42 | 164 | Details |
| 20.10.2019 | - | 2:01:32 | 20,44 | 05:57 | 263 | Details |
| 20.10.2019 | Training mit Susann | 0:47:32 | 7,32 | 06:30 | 106 | Details |
| 22.10.2019 | Canicross | 1:23:40 | 14,52 | 05:46 | 140 | Details |
| 24.10.2019 | Canicross | 1:43:57 | 17,39 | 05:59 | 240 | Details |
| 26.10.2019 | - | 2:37:00 | 25,35 | 06:12 | 347 | Details |
| 27.10.2019 | - | 5:37:40 | 30,57 | 11:03 | 246 | Details |
| 30.10.2019 | Canicross | 1:10:36 | 12,85 | 05:30 | 165 | Details |