Traininseinheiten von "Phenix" im Januar 2020 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.1.2020 | Training mit Susann | 1:00:58 | 9,28 | 06:35 | 59 | Details |
| 2.1.2020 | - | 2:08:03 | 21,67 | 05:55 | 222 | Details |
| 3.1.2020 | Training mit Susann | 0:36:12 | 6,11 | 05:56 | 80 | Details |
| 4.1.2020 | - | 3:01:41 | 30,37 | 05:59 | 476 | Details |
| 5.1.2020 | Training mit Susann | 0:59:33 | 10,21 | 05:50 | 125 | Details |
| 7.1.2020 | Canicross | 1:30:19 | 16,57 | 05:28 | 164 | Details |
| 8.1.2020 | Intervall Training | 1:32:30 | 16,21 | 05:43 | 205 | Details |
| 9.1.2020 | - | 1:29:51 | 14,71 | 06:07 | 186 | Details |
| 9.1.2020 | Training mit Susann | 0:36:54 | 6,21 | 05:57 | 116 | Details |
| 11.1.2020 | Canicross | 2:54:41 | 31,66 | 05:32 | 468 | Details |
| 12.1.2020 | Training mit Susann | 1:00:23 | 10,26 | 05:54 | 184 | Details |
| 14.1.2020 | Canicross | 1:56:36 | 19,41 | 06:01 | 255 | Details |
| 15.1.2020 | Intervall Training | 1:22:07 | 15,51 | 05:18 | 172 | Details |
| 17.1.2020 | - | 2:32:42 | 24,25 | 06:18 | 229 | Details |
| 19.1.2020 | Canicross | 4:13:03 | 42,83 | 05:55 | 507 | Details |
| 22.1.2020 | Training mit Susann | 1:15:53 | 12,50 | 06:05 | 173 | Details |
| 24.1.2020 | - | 1:57:31 | 19,81 | 05:56 | 251 | Details |
| 25.1.2020 | Marsch | 7:26:56 | 46,48 | 09:37 | 670 | Details |
| 26.1.2020 | Training mit Susann | 0:55:11 | 9,26 | 05:58 | 180 | Details |
| 28.1.2020 | - | 2:00:01 | 20,44 | 05:53 | 355 | Details |
| 29.1.2020 | Canicross | 1:46:50 | 18,22 | 05:52 | 246 | Details |
| 31.1.2020 | Canicross | 1:40:02 | 17,92 | 05:35 | 270 | Details |